Both the pedals, the seat, and the handlebars work together to provide a total body workout that targets over 80% of the body’s muscle groups. The front part of the frame which sustains the resistance mechanism, the base bars, and the oars are steel made. That it is to say, it has full motion independent handles instead of a single handle with a cable. BestFitnessEQ.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The Fitness Reality 4000MR rower features a set of durable footrests. The preset programs are designed with achieving certain fitness goals while the customizable programs allow you to choose and set a resistance level you deem fit for you. 65° and they deliver a firm support for every drive phase during the rowing motion. FITNESS REALITY. And finally, if you select a goal for time, distance or calories, the console will show the remaining value up until you reach your selected goal. The folded dimensions are 45’’ long by 25’’ wide by 59’’ high. So, with these elements at play, the rower is founded on a profound base that promotes optimal stability that doesn’t wobble even during a high-intensity workout. Its operation is smooth and relatively quiet despite the fact it is chain-driven. The lower joints of the oars allow an outer rotation motion giving you the possibility to simulate real rowing or sculling. First of all, since the seat is pretty high above the floor, it eliminates any positioning difficulties that users with certain disabilities may have. The resistance and smoothness of the ride are improved by the dual chain drive system. The Fitness Reality 4000MR is a full-magnetic rower made for home use. Time and distance are shown on the left panels, the top center panel alternates between count, RPM, and watts, the bottom center window shows the profiles of the selected program while the right side panels indicate pulse and the current resistance level. So, the top right pulse reading is not available. Real Results. That’s why even though the machine is shorter than others, it still provides plenty of stretch room and can accommodate users up to 6’5″ (196 cm). The unit is not difficult to assemble, due to the fact that the complicated parts have been done by the manufacturer. Like most other rowing machines, the FR 4000MR rower requires some assembly. Also, the top section is made of a layer of high-density foam in order to provide optimal comfort. This being said, the seat stands at approx. Last but not least, this Fitness Reality rower features a folding frame. 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